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Team Fitness Training 3/2 POOL HOME IN NORTH LAUDERDALE. Fantastic opportunity to own an affordable 3 bedrooms, 2 bath, pool home on a large corner lot in the highly desirable Burnham Woods. Great family friendly neighborhood, walking distance from the elementary school. Numerous windows allowing natural light to flow through. Huge, private enclosed backyard. Excellent location, close to parks, restaurants, schools, shopping, and the beach. Brought to you by Yvonne Bravo-Brown Cell: 954-812-5681 BRAVO! Making dream homes real. Keller Williams Partners Realty. CALL, TEXT OR MESSAGE ME TO VIEW THIS BEAUTIFUL HOME.BET “If you felt unease watching that Target being looted, try to imagine how it must feel for black Americans when they watch themselves being looted every single day. Police in America are looting black bodies.”
On the killing of George Floyd, the Minneapolis protests, Ahmaud Arbery & Amy Cooper: Yvonne D Bravo-Brown, Realtor Brought to you by: Yvonne Bravo-Brown Cell: 954-812-5681 BRAVO! Making dream homes real. Keller Williams Partners Realty Can you spare a minute to help Yvonne Bravo? change.org 3490 signatures are still needed! Tell South Dakota governor Kristi Noem to order shelter-in-place during COVID-19 pandemic Yvonne D Bravo-Brown, Realtor Seven Home Ownership Myths! Are any of these fears holding you back in your home search?
1. "I can't afford to buy a home now." FACT: If you're paying rent, you can buy.
2. "I should wait until the real estate market gets better." FACT: The long-term factors, not the short-term market, are what make real estate one of the most stable investments.
3. "I don't have money for a down payment." FACT: Many options are available to make a down payment, some as low as 3.5 percent.
4. "I can't buy a home because my credit isn't very good." FACT: A loan officer can help resolve credit challenges and explore your options.
5. "I can't afford to buy my dream home." FACT: Buying a home and building equity puts you closer to that dream home than if you hadn't bought at all.
6. "I should wait to buy a home until I get married." FACT: Again, getting in the game is key. If your future spouse doesn't like the home, rent it or sell it and put your incomes toward a new one.
7. "Buying a home seems way too complicated." FACT: That's where I come in. I'm ready to guide you through every step of the home-buying process by putting my local expertise to work for you.
Finding a property that exceeds your expectations starts with an agent who exceeds your expectations. Call me today to arrange a personalized consultation.
Yvonne Bravo-Brown Cell: 954-812-5681 BRAVO! Making dream homes real. Keller Williams Partners Realty 2005 SW 86th Ave, North Lauderdale, FL 33068 - Food, Shopping, Schools and more! Come tour this beautiful 3/2 home in North Lauderdale. Open House scheduled - March 8th 2020 from 1:pm to 4:pm
Brought to you by: Yvonne Bravo-Brown Cell: 954-812-5681 BRAVO! Making dream homes real. Keller Williams Partners Realty listreports.com Learn more about 2005 SW 86th Ave, North Lauderdale, FL 33068. This home is priced at $305900, with 3 beds, 2 baths, and…5-Minute Crafts Awesome knife skills. 🤩 Address not provided North Lauderdale, FL 33068 Beautiful 3/2, one car garage home in North lauderdale for rent. Please call Yvonne Bravo-Brown 954-812-5681 for more information. tour.circlepix.com Nice, spacious home, freshly painted with tile flooring throughout the entire home. Very large bedrooms with one car garage. Hurricane accordion shutters, large fenced back yard. Yvonne D Bravo-Brown, Realtor Beautiful, spacious, well maintained home in North Lauderdale. Ideal for a large family, perfect for entertaining. Maya Angelou Quotes brainyquote.com "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style." - Maya Angelou quotes from BrainyQuote.com Yvonne D Bravo-Brown, Realtor Brought to you by Yvonne Bravo-Brown Cell: 954-812-5681 BRAVO MAKES YOUR DREAM HOME YOUR REAL HOME Keller Williams Partners Realty Yvonne D Bravo-Brown, Realtor Yvonne D Bravo-Brown, Realtor Nature versus nurture Do genes or environment matter more? The debate continues.Daily Vibes Gandalf Yvonne D Bravo-Brown, Realtor Brought to you by Yvonne Bravo-Brown Cell: 954-812-5681 BRAVO MAKES YOUR DREAM HOME YOUR REAL HOME Keller Williams Partners Realty Yvonne D Bravo-Brown, Realtor A Ketogenic Diet to Lose Weight and Fight Disease.
Obesity and metabolic diseases have become the world's biggest health problems. In fact, at least 2.8 million adults die from obesity-related causes each year. Metabolic syndrome affects over 50 million people in the US, and can lead to a variety of health problems. To combat this, many diets have emerged, few of which are actually backed by research. The benefits of the ketogenic diet, on the other hand, are well-supported by science. This article explains how a ketogenic diet can help you lose weight and fight metabolic disease
.What is a Ketogenic Diet? A ketogenic diet is high in fat, moderate in protein and extremely low in carbs. As carbs are reduced and fat is increased, the body enters a metabolic state called ketosis. Then the body starts turning fats into ketones, which are molecules that can supply energy for the brain. After a few days or weeks on such a diet, the body and brain become very efficient at burning fat and ketones for fuel instead of carbs. The ketogenic diet also lowers insulin levels. This, along with the increased ketones, are two of the main reasons this diet has so many health benefits. Staple foods on a ketogenic diet include meat, fish, butter, eggs, cheese, heavy cream, oils, nuts, avocados, seeds and low-carb vegetables. In contrast, nearly all carb sources are eliminated, including grains, rice, beans, potatoes, sweets, milk, cereals, fruits and even some higher-carb vegetables. BOTTOM LINE: A ketogenic diet is a high-fat, moderate-protein and low-carb diet. It primarily works by lowering insulin levels, producing ketones and increasing fat burning
.How to Follow a Ketogenic Diet. If you want to try a ketogenic diet, follow these basic rules: • Eliminate carbs: Check food labels, and aim for 30 grams of carbs or fewer per day. • Stock up on staples: Buy meat, cheese, whole eggs, nuts, oils, avocados, oily fish and cream, as these are now staples in your diet. • Eat your veggies: Fat sources are high in calories, so base each meal on low-carb veggies to fill your plate and help keep you feeling full. • Experiment: A ketogenic diet can still be interesting and tasty. You can even make ketogenic pasta, bread, muffins, brownies, puddings, ice cream, etc. • Build a plan: It can be hard to find low-carb meals for when you're on the go. As with any diet, it is important to have a plan and go-to snacks or meals. • Find what you love: Experiment until you find the ultimate keto diet for you. • Track progress: Take photos, measurements and monitor your weight every 3 to 4 weeks. If progress stops, try reducing portion sizes slightly. • Replace minerals: Ketosis changes your fluid and mineral balance. For this reason, salt your food and maybe take electrolytes or magnesium. --By Rudy Mawer, Healthline.com
Brought to you by Yvonne Bravo-Brown Cell: 954-812-5681 BRAVO MAKES YOUR DREAM HOME YOUR REAL HOME Keller Williams Partners Realty Yvonne D Bravo-Brown, Realtor It's time to spring forward!
Remember to set your clocks ahead Sunday, March 10th.As the seasons change, so do your needs.
Brought to you by Yvonne Bravo-Brown Cell: 954-812-5681 Call me today to set up a free consultation. BRAVO MAKES YOUR DREAM HOME YOUR REAL HOME Keller Williams Partners Realty Yvonne D Bravo-Brown, RealtorYvonne D Bravo-Brown, Realtor "A DREAM DOESN'T BECOME REALITY THROUGH MAGIC; IT TAKES SWEAT, DETERMINATION AND HARD WORK" - COLIN POWELLYvonne D Bravo-Brown, Realtor "A DREAM DOESN'T BECOME REALITY THROUGH MAGIC; IT TAKES SWEAT, DETERMINATION AND HARD WORK" - COLIN POWELL Maya Angelou Quotes brainyquote.com "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style." - Maya Angelou quotes from BrainyQuote.com Yvonne D Bravo-Brown, Realtor SIX SECRETS OF HOME STAGERS
You don't have to be showing your home to leverage staging techniques that instantly make it look larger, more inviting and more functional. Here are six staging secrets you can borrow to update your home today:
1. Add some bling. Metallics impart a luxurious feel to any space and can be freely mixed and layered.
2. Create an outdoor living space. An outdoor dining table and cozy sofa on a patio or deck can increase livable square footage.
3. Give bright colors a place to pop. Pillows, throws, lamps and art provide hits of color that can brighten any space.
4. Brighten the kitchen. One of the most cost-effective ways to make a kitchen feel larger and more modern is to paint the cabinets a simple, flat white.
5. Bring the outside in. Houseplants make a home feel more inviting and livable while also adding pops of green and natural texture.
6. Light it up. Simple, classic lamps give a room a timeless look and can do double duty by illuminating the space in a soft, warm glow as opposed to their harsh overhead counterparts.
Looking to buy, sell or invest in real estate? Let's talk about it. Call me today to arrange a personalized consultation.
Yvonne Bravo-Brown 954-812-5681 BRAVO MAKES YOUR DREAM HOME YOUR REAL HOME Keller Williams Partners Realty Jim Carrey Quotes brainyquote.com "Behind every great man is a woman rolling her eyes." - Jim Carrey quotes from BrainyQuote.com Rabindranath Tagore Quotes brainyquote.com "Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky." - Rabindranath Tagore quotes from BrainyQuote.com[03/01/19] Are you a self motivated and reliable Hair Stylist who have developed your career and built your business through station rental? Or, do you prefer to to develop your career through commission compensation? Salon Bravonee currently has career opportunity for full time and part time positions. Candidate must have a positive professional attitude, be a team player and be prepared to provide the ultimate service experience for the clients. Stylists are required to have at least two years behind the chair experience working in a Beauty salon.
Please text or call Yvonne at 954-812-5681 Yvonne D Bravo-Brown, Realtor Creating zones can help to #organize a living room. Find out how. #homehacks Yvonne D Bravo-Brown, Realtor Creating zones can help to #organize a living room. Find out how. #homehacks Power of Positivity Yvonne D Bravo-Brown, Realtor THIS IS MORE THAN A DREAM, THIS IS YOUR HOME. Check out this stunning home in Boca Raton. Call: Yvonne Bravo-Brown for more details. 954-812-5681 PRESCRIPTION FACIAL SYSTEM RECOGNITION ZONE Prescription facial system recognizes seven zones on the face. By using this system our Esthetician can target a specific zone or multiple zones and effectively formulate a different treatment for each zone on the clients face.
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